Room, The Mindcare Space

Friends are our chosen family, our home away from home, and oftentimes our confidants. They embody the essence of connection, strength,...

The term ‘Gaslight’ comes from an old-timey Hollywood movie by the same name. In the movie, the husband would turn the gaslights down...

Self-neglect is when we fail to look after, or notice our own needs and put our well being at risk.

Social media provides an opportunity for users to exaggerate or even fabricate their life experiences which tends to make the viewers experi

Caregiving is the act of physically or mentally helping out a person, on an everyday basis having some dedicating time for them. It can...

The act of sharing the vulnerability and their mental health journey with us shows that they finally got the courage to share and trust...