Therapist's Point of View

Oct 223 min read

Behind the Curtain: A Therapist's Journey through Therapy

Therapists are human too! This post reveals how therapy helps them navigate personal struggles and enhances their empathy for clients.

Aug 163 min read

Graceful Suffering: The Dangerous Allure of Quiet Strength in Mental Health

It’s funny how sometimes the most unexpected sources can trigger a cascade of thoughts. Recently, I found myself in one such moment while...

Jul 43 min read

What do I want to be when I give up?

I read this somewhere, and it got me thinking about what I want to be when I give up. Or what it means to give up? Does it mean that I...

Aug 25, 20233 min read

Friendship 101

Can you think of the first friend you ever made? It could be someone you shared desks with in school or someone from your neighbourhood...

Jun 23, 20233 min read

Is the future AI?

Why AI Cannot Replace Psychotherapists: The Inherent Value of Human Connection Artificial Intelligence (AI) has made remarkable...

Mar 11, 20222 min read

Emotional Labour - 2022 Edition!

Some self-care activities to engage in to avoid burnout are - identifying your emotions and setting some time apart to reflect.

Jan 13, 20223 min read

Compassion Fatigue

Compassion fatigue can come at you from nowhere, but it can be quite manageable. Just don’t forget to take care of yourself while you’re...

Dec 29, 20213 min read

Need for Resolutions & Not Sticking by Them

December for all of us, marks the end of the year. 2021, has been eventful; filled with good and bad. The end of the year also brings in...

Jan 6, 20213 min read

Shadow Work - What Happens Beyond Therapy

The following content contains insights from a practicing therapist. The aim is to expand our view about therapy and talk about shadow...